Flat Stomach Just For 24 Hours! Use this Special Diet

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Use a special diet for 24 hours!!!

This diet promises reduce flatulence to those who have problems with the stomach and control a normal body weight. It helps the dwindling of the stomach that looks like it was full of gas.

 Flat Stomach Just For 24 Hours! Use this Special Diet

Flat Stomach Just For 24 Hours! Use this Special Diet

Breakfast:

  • Oatmeal and 1 cup of berry fruit or
  • 2 hard boiled eggs 1 cup of berry fruit.

Snack:

  • Small cup of nuts and 1 orange or
  • Celery sticks with 2 teaspoons peanut butter

Lunch:

  • 1 bowl of mixed leaf lettuce, 1 cucumber, 2 tomatoes, 2 small grated carrots 1 avocado, and one hard-boiled egg, a small spoon of various seeds such as pumpkin seeds and sunflower seeds, oil and lemon.

Snacks:

  • 2 dl yogurt with cinnamon or
  • A cup of chopped fresh cucumber with peel and two tablespoons of yogurt

Dinner:

  • Roast fillet of salmon, milled spinach with raspberry butter and garlic, roasted vegetables

Diet can be repeated up to 3 days in a row.

 

Flat Stomach Just For 24 Hours! Use this Special Diet

Flat Stomach Just For 24 Hours! Use this Special Diet

 

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